Yoga on a horse

For those interested in yoga and equestrian activities, the perfect combination arrives in yoga on a horse.A number of articles and blogs have been written on the subject as centres spring up all over the world and especially in the USA.Basically, the premise is that “the dynamic warmth of the horse, combined with the benefits of yoga poses promote both core strength and flexibility for improved posture and peace of mind.“Of course, everything is explained to the students, from warm-ups on a mat to the various postures to be followed on therapy-trained animal.